Italy
Why should you Slow Travel to Italy ?
Italy is a journey through time, a celebration of local gastronomy and culture at its peak. This country is one of Europe’s most enchanting Slow Travel destinations, where every region is unique and offers a wide diversity of choices for Slow Travel in Italy.
Whether thinking of the postcard hills of Tuscany or the breathtaking Sicilian wild coasts, each place invites you to explore, taste, and connect at a slower pace. Every person, meal, or place holds a story waiting to be discovered.
Dive into the beautiful Cinque Terre, the wild and authentic South, or the wonderful Dolomites. Let yourself get lost in the magic of this land and create travel experiences you will remember forever.
Italy is a journey through time, a celebration of local gastronomy and culture at its peak. This country is one of Europe’s most enchanting Slow Travel destinations, where every region is unique and offers a wide diversity of choices for Slow Travel in Italy.
Whether thinking of the postcard hills of Tuscany or the breathtaking Sicilian wild coasts, each place invites you to explore, taste, and connect at a slower pace. Every person, meal, or place holds a story waiting to be discovered.
Dive into the beautiful Cinque Terre, the wild and authentic South, or the wonderful Dolomites. Let yourself get lost in the magic of this land and create travel experiences you will remember forever.
Where to Go in Italy?
- Cinque Terre
The Guide to Slow Travel in Italy
Italy is the kind of European destination that invites you to slow down your travel. Every time I visit, I find myself discovering new local traditions or dishes, exploring unexpected landscapes, or delving even deeper into Italian history.
However, I also see more and more travellers turning into tourists, trapped by scams or superficial attractions only aiming to earn money without considering the long-term effect on locals, the environment, and Italy’s soul.
All the information about Italy’s essence, best destinations, and local travel tips is gathered in this Slow Travel in Italy Guide. I’ve been helped by Italian friends and fellow explorers to handcraft it, but the final result is worth more than a thousand words. Thus, if you want to travel slowly and dive into what makes every part of Italy unique, check out the link below!
Italy is the kind of European destination that invites you to slow down your travel. Every time I visit, I find myself discovering new local traditions or dishes, exploring unexpected landscapes, or delving even deeper into Italian history.
However, I also see more and more travellers turning into tourists, trapped by scams or superficial attractions only aiming to earn money without considering the long-term effect on locals, the environment, and Italy’s soul.
All the information about Italy’s essence, best destinations, and local travel tips is gathered in this Slow Travel in Italy Guide.
I’ve been helped by Italian friends and fellow explorers to handcraft it, but the final result is worth more than a thousand words. Thus, if you want to travel slowly and dive into what makes every part of Italy unique, check out the link below!
Latest Italy travel articles
3 reasons why Italy is a perfect Slow Travel Destination
1/ La Dolce Vita - The Italian Lifestyle
Italy is one of my favourite slow travel destinations for many reasons. I’ve been wandering between diverse regions and cities many times over the past years, but each time, I am stunned by how beautiful this country is.
What makes it unique is the character of its inhabitants and the way it shapes their lifestyles. There is something fascinating about Italian gestures, rhythm, and daily lives. La Dolce Vita, meaning sweet life, is known worldwide and for a reason: (almost) everyone aspires to try it.
These words talk for themselves, and although it is not true anymore for the whole of Italy, it is still true in some parts, especially the southern regions. However, there is no correlation with being lazy here. It is more of an overall mindset to make life as sweet as possible with daily pleasures and enjoy simple things. A true slow traveller vibe.
Italy is one of my favourite slow travel destinations for many reasons. I’ve been wandering between diverse regions and cities many times over the past years, but each time, I am stunned by how beautiful this country is.
What makes it unique is the character of its inhabitants and the way it shapes their lifestyles. There is something fascinating about Italian gestures, rhythm, and daily lives. La Dolce Vita, meaning sweet life, is known worldwide and for a reason: (almost) everyone aspires to try it.
These words talk for themselves, and although it is not true anymore for the whole of Italy, it is still true in some parts, especially the southern regions. However, there is no correlation with being lazy here.
It is more of an overall mindset to make life as sweet as possible with daily pleasures and enjoy simple things. A true slow traveller vibe.
2/ The cultural heritage
Alongside their strong personality comes the Italian cultural heritage. How can one mention Italy without the art and the several renowned artists of its history? I’m pretty damn sure you’ve heard about Michelangelo, Botticelli, the Duomo of Milan or Florence, or the Colosseum and Forum in Rome.
Travelling slowly in Italy allows you to see these main attractions while understanding their importance and legacy. It’s not about taking a mere picture for your insta feed but rather taking the time to witness these wonders and appreciate every moment of it.
Italian history is one of the richest and most well-known in Europe. The Roman Empire was one of the biggest, and left marks worldwide, leaving legends and tales behind it. But, the periods of time after are as important! Don’t neglect them to unveil the treasures of the Italian cultural heritage.
Alongside their strong personality comes the Italian cultural heritage. How can one mention Italy without the art and the several renowned artists of its history?
I’m pretty damn sure you’ve heard about Michelangelo, Botticelli, the Duomo of Milan or Florence, or the Colosseum and Forum in Rome.
Travelling slowly in Italy allows you to see these main attractions while understanding their importance and legacy. It’s not about taking a mere picture for your insta feed but rather taking the time to witness these wonders and appreciate every moment of it.
Italian history is one of the richest and most well-known in Europe. The Roman Empire was one of the biggest, and left marks worldwide, leaving legends and tales behind it.
But, the periods of time after are as important! Don’t neglect them to unveil the treasures of the Italian cultural heritage.
3/ Easy to Move around
One factor making Italy an ideal slow travel destination is the ability to move around for day trips or between cities. Although I will argue that this isn’t true within the whole country (especially in Sicily), the bus and rail network is well-developed and affordable.
If you ever need to take the bus, every city has its own transportation company. You can easily find the former online, and bus tickets are usually cheap. But the real magic happens when it comes to moving in Italy by train.
The national train company is called TrenItalia and offers great deals to move from one city to another. If I spiked your curiosity, let’s go down to the Move around Italy part, where I explain in detail how to take the train in Italy. In a nutshell, moving around Italy is easy, affordable, and sustainable!
One factor making Italy an ideal slow travel destination is the ability to move around for day trips or between cities. Although I will argue that this isn’t true within the whole country (especially in Sicily), the bus and rail network is well-developed and affordable.
If you ever need to take the bus, every city has its own transportation company. You can easily find the former online, and bus tickets are usually cheap. But the real magic happens when it comes to moving in Italy by train.
The national train company is called TrenItalia and offers great deals to move from one city to another. If I spiked your curiosity, let’s go down to the Move around Italy part, where I explain in detail how to take the train in Italy. In a nutshell, moving around Italy is easy, affordable, and sustainable!
Travelling slowly in Italy: Tips, Hacks & Deals
Before you begin your slow travel journey in Italy, I have some surprises for you. What could be more helpful than a collection of tips, tricks, and exclusive deals? With these, you’ll simplify your slow travels in Italy, save time, and even some money.
Take a moment to read each one and choose the tips that suit you best. If you’ve never visited Europe, or just Italy, this resource is a gold mine ready for exploration. So, what are you waiting for?
Before you begin your slow travel journey in Italy, I have some surprises for you. What could be more helpful than a collection of tips, tricks, and exclusive deals? With these, you’ll simplify your slow travels in Italy, save time, and even some money.
Take a moment to read each one and choose the tips that suit you best. If you’ve never visited Europe, or just Italy, this resource is a gold mine ready for exploration. So, what are you waiting for?
Budget: How much does it cost to slow travel in Italy?
Italy isn’t the cheapest European destination you can think of. However, costs drastically change depending on where you are planning your holiday. The Amalfi coast or Milan are severely expensive, while Sicily or the south of Italy remain more accessible.
Therefore, use the below indications as an average rather than exact numbers. Your budget in Italy can be adapted to your needs, desires, travel style, and destinations. So, have a first look at this detailed budget board to estimate how much it will cost to slow travel in Italy.
Typical Budget per day in Italy: 45-125€ (2025)
Accommodations: 25-50€
Transportations: 5-10€
Souvenirs: 0-10€
Food: 10-30€
Drinks: 5-10€
Activities: 0-15€
Italy isn’t the cheapest European destination you can think of. However, costs drastically change depending on where you are planning your holiday. The Amalfi coast or Milan are severely expensive, while Sicily or the south of Italy remain more accessible.
Therefore, use the below indications as an average rather than exact numbers. Your budget in Italy can be adapted to your needs, desires, travel style, and destinations.
So, have a first look at this detailed budget board to estimate how much it will cost to slow travel in Italy.
Typical Budget per day in Italy: 45-125€ (2025)
Accommodations: 25-50€
Transportations: 5-10€
Souvenirs: 0-10€
Food: 10-30€
Drinks: 5-10€
Activities: 0-15€
Where to stay in Italy: The best slow travel hostels
While I was travelling slowly around Italy, I fell in love with incredible hostels. They had everything to be some of the best places I’ve ever stayed in and deserve to be named the best Italian hostels.
These outstanding hostels feature friendly staff, spotless facilities, excellent value, and a vibrant atmosphere. I’ve learned about local culture and met incredible travelers within their walls.
Therefore, after my fourth time in Italy, I’ve decided to build this unique list of the best slow travel hostels in Italy. However, don’t take it for granted! I encourage you to get inspired by and make your own choice, as the real magic oftentimes happens when you are guided with spontaneity.
While I was travelling slowly around Italy, I fell in love with incredible hostels. They had everything to be some of the best places I’ve ever stayed in and deserve to be named the best Italian hostels.
These outstanding hostels feature friendly staff, spotless facilities, excellent value, and a vibrant atmosphere. I’ve learned about local culture and met incredible travelers within their walls.
Therefore, after my fourth time in Italy, I’ve decided to build this unique list of the best slow travel hostels in Italy. However, don’t take it for granted!
I encourage you to get inspired by and make your own choice, as the real magic oftentimes happens when you are guided with spontaneity.
How to Get around Italy: The Complete Guide & Tips
Now, you are quite well-equipped to slow travel in Italy. However, I believe that your journey will not stick to one destination. So, how can you move around Italy? The guide below displays the most efficient, sustainable,and local ways to travel around Italy.
Each option is relevant depending on where you want to go, and there is something for every budget. From the national train company, the main intercity bus, and the best deals you can get to save money, come with me to explore how to get around Italy.
Now, you are quite well-equipped to slow travel in Italy. However, I believe that your journey will not stick to one destination.
So, how can you move around Italy? The guide below displays the most efficient, sustainable,and local ways to travel around Italy.
Each option is relevant depending on where you want to go, and there is something for every budget. From the national train company, the main intercity bus, and the best deals you can get to save money, come with me to explore how to get around Italy.
1/ Slow Travel around Italy by Train
The national company in Italy is called TrenItalia. So far, it has allowed me to criss-cross the country on a very efficient and relatively cheap way, passing by scenic roads, while keeping a certain comfort.
I loved the fact that if you have time, you can often find very cheap options throughout the day. The trains are usually on time, which makes a big difference compared to France and Germany. However, this isn’t the best part yet.
When travelling with TrenItalia, many national deals help you reduce your spending if you use them in the right situation. Especially for all my fellow backpackers under 30, plenty of offers exist.
Most of them are relevant if you are planning to visit several destinations in Italy, but not only. Pick the right option for you to slow travel in Italy at a cheaper price!
TrenItalia website: Here
FrecciaYoung card:
Carta Verde:
The national company in Italy is called TrenItalia. So far, it has allowed me to criss-cross the country on a very efficient and relatively cheap way, passing by scenic roads, while keeping a certain comfort.
I loved the fact that if you have time, you can often find very cheap options throughout the day. The trains are usually on time, which makes a big difference compared to France and Germany. However, this isn’t the best part yet.
When travelling with TrenItalia, many national deals help you reduce your spending if you use them in the right situation. Especially for all my fellow backpackers under 30, plenty of offers exist.
Most of them are relevant if you are planning to visit several destinations in Italy, but not only. Pick the right option for you to slow travel in Italy at a cheaper price!
TrenItalia website: Here
FrecciaYoung card:
Carta Verde:
2/ Travel slowly around Italy by bus
Then, as with most European destinations, it is possible to slow travel in Italy by bus. Many international companies criss-cross the country, offering cheaper prices than trains but with often less comfort and longer routes.
However, the bus in Italy is also the best way to reach every place, even the most remote and not served destinations by train. With its slow rhythm, you have time for introspection, seeing the landscapes changing, and even meeting some people on board.
When it comes to international buses, I recommend diving into my guide to travel around Europe by bus and get the best deals and tips. Below are the bus companies I usually pick when I want to travel around Italy by bus.
Then, as with most European destinations, it is possible to slow travel in Italy by bus. Many international companies criss-cross the country, offering cheaper prices than trains but with often less comfort and longer routes.
However, the bus in Italy is also the best way to reach every place, even the most remote and not served destinations by train. With its slow rhythm, you have time for introspection, seeing the landscapes changing, and even meeting some people on board.
When it comes to international buses, I recommend diving into my guide to travel around Europe by bus and get the best deals and tips. Below are the bus companies I usually pick when I want to travel around Italy by bus.
3/ Sailing around Italy
With kilometres of coastline on the Mediterranean Sea, another incredible alternative to travel slowly in Italy is to sail. Embarking on a sailboat, either on your own or by joining a crew, might be the best travel experience you will ever have.
It might be frightening, especially if you are new to the sailing world, but don’t worry! I was also a beginner once, and I decided to create this complete sailing guide to help others. Inside, you will find everything you need, from tips, how to find a crew, personnel stories, and more.
Back to our Italian adventure, sailing alongside the Italian coast is priceless. From navigating the diverse islands to anchoring in breathtaking locations, this is a different perspective. Say bye to overcrowded streets and beaches, and welcome simplicity and adventure when sailing around Italy.
Websites to find a crew: FindaCrew, Crewseekers, Oceancrewlink, or Labourseauxequipiers.
With kilometres of coastline on the Mediterranean Sea, another incredible alternative to travel slowly in Italy is to sail. Embarking on a sailboat, either on your own or by joining a crew, might be the best travel experience you will ever have.
It might be frightening, especially if you are new to the sailing world, but don’t worry! I was also a beginner once, and I decided to create this complete sailing guide to help others. Inside, you will find everything you need, from tips, how to find a crew, personnel stories, and more.
Back to our Italian adventure, sailing alongside the Italian coast is priceless. From navigating the diverse islands to anchoring in breathtaking locations, this is a different perspective.
Say bye to overcrowded streets and beaches, and welcome simplicity and adventure when sailing around Italy.
Websites to find a crew: FindaCrew, Crewseekers, Oceancrewlink, or Labourseauxequipiers.
4/ Hike in Italy
Amongst the best trails in Europe, some are located in Italy. Nestled in the northern part of the country, the Alps form an incredible playground for any traveller looking for short or long-term adventures.
It is no secret that the Dolomites are considered one of the most beautiful mountainous places worldwide, despite their overall difficult level. However, besides these well-known mountain chains, others are worth the detour and are more accessible to any fitness level.
Hiking is a great way to travel slowly in Italy. It rewards those daring to use their feet with incredible landscapes, dives into local cultures, and fantastic meetings. If I spiked your curiosity enough, come with me and let’s explore together the best hiking trails in Italy.
Amongst the best trails in Europe, some are located in Italy. Nestled in the northern part of the country, the Alps form an incredible playground for any traveller looking for short or long-term adventures.
It is no secret that the Dolomites are considered one of the most beautiful mountainous places worldwide, despite their overall difficult level.
However, besides these well-known mountain chains, others are worth the detour and are more accessible to any fitness level.
Hiking is a great way to travel slowly in Italy. It rewards those daring to use their feet with incredible landscapes, dives into local cultures, and fantastic meetings.
If I spiked your curiosity enough, come with me and let’s explore together the best hiking trails in Italy.
Recommendations for Slow Travellers in Italy
According to my experience, it is well worth it to put in the effort and to immerse yourself in Italian local life. This way, you will get a profound understanding of the diverse traditions, enjoy the simple things that make Italy unique, and live the Dolce Vita.
In a nutshell, it is one of the keys to slow travel in Italy. Below are some tips that helped me do so when I was travelling around Italy. Don’t take it for granted, but try them all and change them if needed to create your own experience, dear slow traveller.
According to my experience, it is well worth it to put in the effort and to immerse yourself in Italian local life. This way, you will get a profound understanding of the diverse traditions, enjoy the simple things that make Italy unique, and live the Dolce Vita.
In a nutshell, it is one of the keys to slow travel in Italy. Below are some tips that helped me do so when I was travelling around Italy.
Don’t take it for granted, but try them all and change them if needed to create your own experience, dear slow traveller.
How to immerse in the Italian Life: 5 slow travel tips
1/ Learn basic Italian sentences
Learning basic sentences will get you some smiles from Italians and open some doors. You are now out of the basic tourist category and have become a traveller. Plus, Italians are not renowned to be the best English speakers and even fight with the French for last place.
2/ Join local events
Italians are usually joyful and up for any opportunity to celebrate. Don’t be afraid, look online or ask the city tourist office to be aware of the upcoming events. Then, don’t be shy and just join them!
3/ Try the local cuisine
Italy is often quoted with France as having the best gastronomy. Everybody loves a good pasta, pizza, or Gelato, right? Italian cuisine goes further and has many more secrets to explore. Each region has its own speciality, look for it to unlock a big part of your slow travel in Italy!
4/ Connect with locals
Is there a better way to travel slowly in Italy than by meeting locals? I don’t think so. But how to do it? That’s simple, my friend. Start by sleeping at homestays, Couchsurfing, taking a café at a local bar, or attending events. Then, with a smile and an open mind, magic will happen naturally.
5/ Stay longer in one place
Obviously, staying longer in one place is one of the keys to traveling slowly in Italy. Favouring fewer destinations but with longer stays allows you to discover and learn more. By diminishing the rush, you can experience more authentic and cultural moments in Italy.
1/ Learn basic Italian sentences
Learning basic sentences will get you some smiles from Italians and open some doors. You are now out of the basic tourist category and have become a traveller.
Plus, Italians are not renowned to be the best English speakers and even fight with the French for last place.
2/ Join local events
Italians are usually joyful and up for any opportunity to celebrate.
Don’t be afraid, look online or ask the city tourist office to be aware of the upcoming events. Then, don’t be shy and just join them!
3/ Try the local cuisine
Italy is often quoted with France as having the best gastronomy. Everybody loves a good pasta, pizza, or Gelato, right?
Italian cuisine goes further and has many more secrets to explore. Each region has its own speciality, look for it to unlock a big part of your slow travel in Italy!
4/ Connect with locals
Is there a better way to travel slowly in Italy than by meeting locals? I don’t think so. But how to do it? That’s simple, my friend.
Start by sleeping at homestays, Couchsurfing, taking a café at a local bar, or attending events. Then, with a smile and an open mind, magic will happen naturally.
5/ Stay longer in one place
Obviously, staying longer in one place is one of the keys to traveling slowly in Italy. Favouring fewer destinations but with longer stays allows you to discover and learn more. By diminishing the rush, you can experience more authentic and cultural moments in Italy.
Open The Backpacker StarterPack
- Chapter 1: How to know what kind of traveller I am?
- Chapter 2: How to create the perfect packing list?
- Chapter 3: How to find the best travel insurance?
- Chapter 4: How to Budget like a Pro?
- Chapter 5: How to find your perfect accommodation?
- Chapter 6: How to move in a foreign country?
- Chapter 7: How to Stay Safe while travelling?
- Chapter 8: How to become a Slow Traveller?
- Chapter 5: How to find your perfect accommodation?
- Chapter 6: How to move in a foreign country?
- Chapter 7: How to Stay Safe while travelling?
- Chapter 8: How to become a Slow Traveller?
Best regions for Slow travel in Italy
Before Italy became a unified nation in 1861, it was a messy puzzle of independent states fighting each other in endless wars to increase territory and gain power (source: Here). This historical situation explains why each region still has its own traditions, dialects, and cuisine. Each of them is proud of the cultural and historical legacy, and for us slow travellers, it is a blessing.
This context offers a giant playground for those looking to slow travel in Italy. You can travel from one Italian region to another and have a completely different experience. From Tuscany to Sicily or the unknown center of Italy, here are my favourite regions to travel slowly in Italy.
Before Italy became a unified nation in 1861, it was a messy puzzle of independent states fighting each other in endless wars to increase territory and gain power (source: Here).
This historical situation explains why each region still has its own traditions, dialects, and cuisine. Each of them is proud of the cultural and historical legacy, and for us slow travellers, it is a blessing.
This context offers a giant playground for those looking to slow travel in Italy. You can travel from one Italian region to another and have a completely different experience. From Tuscany to Sicily or the unknown center of Italy, here are my favourite regions to travel slowly in Italy.
Tuscany
The first time I reached Tuscany, my plan was simple: spend only a few days before heading down south. However, this short stay quickly transformed into a larger one as I got captivated by what Tuscany has to offer, and two weeks later, I was still there.
That’s what this region does to you: it invites you to slow travel in Italy. Wandering through the postalcard landscapes, spending time with locals and learning about the traditional cuisine, or exploring some hidden gems made me fall in love with Tuscany.
So, if you want to uncover a typical Italian region, long-lived traditions, while visiting the main attractions such as Florence or Bologna as well as hidden gems, you’ll love this Tuscany travel itinerary. Come with me and let’s explore Tuscany!
The first time I reached Tuscany, my plan was simple: spend only a few days before heading down south. However, this short stay quickly transformed into a larger one as I got captivated by what Tuscany has to offer, and two weeks later, I was still there.
That’s what this region does to you: it invites you to slow travel in Italy. Wandering through the postalcard landscapes, spending time with locals and learning about the traditional cuisine, or exploring some hidden gems made me fall in love with Tuscany.
So, if you want to uncover a typical Italian region, long-lived traditions, while visiting the main attractions such as Florence or Bologna as well as hidden gems, you’ll love this Tuscany travel itinerary. Come with me and let’s explore Tuscany!
Sicily
The beauty of Sicily hit me like a wave right after a few days spent there. Loud, colourful, lively, and diverse are the words that characterise this wonderful island and Italian region.
By travelling slowly in Sicily, you let the island’s rhythm guide you. You can find yourself hiking up Mount Etna one day and eating a warm pizza slice inside the buzzing streets of Palermo while locals argue about football the next day.
Every village feels like a storybook straight out of Italian traditions and tales. Between Agrigento ancient temples, Cefalù’s golden sunsets, and the famous street markets of Palermo, there is something new to be discovered daily.
Come with me through my Sicily itinerary to uncover what makes this island so addictive.
The beauty of Sicily hit me like a wave right after a few days spent there. Loud, colourful, lively, and diverse are the words that characterise this wonderful island and Italian region.
By travelling slowly in Sicily, you let the island’s rhythm guide you. You can find yourself hiking up Mount Etna one day and eating a warm pizza slice inside the buzzing streets of Palermo while locals argue about football the next day.
Every village feels like a storybook straight out of Italian traditions and tales. Between Agrigento ancient temples, Cefalù’s golden sunsets, and the famous street markets of Palermo, there is something new to be discovered daily.
Come with me through my Sicily itinerary to uncover what makes this island so addictive.
Liguria
Liguria is on everyone’s lips when talking about travelling slowly in Italy. This is the kind of place that immediately shows off. The reason? One of the most popular destinations in Italy: the wonderful Cinque Terre.
However, slowing down your travels in Liguria makes you see further and wider. That’s a sweet balance between the main sightseeing and off-the-beaten-path places. With most visitors staying in the same places, it gives you space to explore deeper alternative destinations in Liguria.
So, if you are eager to understand why Liguria is in my list of the best regions to slow travel in Italy, check out this Liguria slow travel guide. I’ve mixed a handful of less-known towns, traditional dishes, and Italian traditions you don’t want to miss.
Liguria is on everyone’s lips when talking about travelling slowly in Italy. This is the kind of place that immediately shows off. The reason? One of the most popular destinations in Italy: the wonderful Cinque Terre.
However, slowing down your travels in Liguria makes you see further and wider. That’s a sweet balance between the main sightseeing and off-the-beaten-path places. With most visitors staying in the same places, it gives you space to explore deeper alternative destinations in Liguria.
So, if you are eager to understand why Liguria is in my list of the best regions to slow travel in Italy, check out this Liguria slow travel guide. I’ve mixed a handful of less-known towns, traditional dishes, and Italian traditions you don’t want to miss.
Slow travel Itineraries in Italy
However, although each Italian region is unique and worth visiting, it can be difficult to optimise your time. That’s why I came up with some slow travel itineraries in Italy, to help you navigate between the best places to see while keeping an authentic travel experience.
These slow travel itineraries are hand-crafted according to my own experiences. Thus, feel free to pick what is relevant for you, throw the rest away, and build your own travel itinerary in Italy. Ready, dear slow traveller?
However, although each Italian region is unique and worth visiting, it can be difficult to optimise your time. That’s why I came up with some slow travel itineraries in Italy, to help you navigate between the best places to see while keeping an authentic travel experience.
These slow travel itineraries are hand-crafted according to my own experiences. Thus, feel free to pick what is relevant for you, throw the rest away, and build your own travel itinerary in Italy. Ready, dear slow traveller?
🇮🇹 Italy 2-Week Slow Travel Itinerary – At a Glance
- Days 1–2 Pisa – Leaning Tower & local trattorias
- Days 3–6 Florence – Renaissance, art & local life
- Day 7 Arezzo – Tuscan town & history
- Day 8 Siena – Medieval charm & local food
- Days 9–11 Rome – Majestous City, history & slow urban walks
- Days 11–14 Naples – Street food, traditions & local life
Itinerary Southern Italy
The south of Italy is, for many locals, considered the Italian Heart. While the north is more the head and economic center, you can find the Italian passion and deeply anchored traditions in the southern part of the country.
All these reasons made it obvious that I need to create a southern itinerary for those looking to travel slowly in Italy. I’ve created a dedicated page containing slow travel itineraries in Italy within each of the southern regions and a complete one crossing many of them.
So, don’t hesitate and dive into these hand-crafted southern itineraries in Italy and choose the best one for you. Overall, it contains the following itineraries alongside many tips and hidden gems to ease your journey:
Sicily Itinerary
Puglia Itinerary
Calabria Itinerary
Basilica Itinerary
Southern Italy Itinerary
The south of Italy is, for many locals, considered the Italian Heart. While the north is more the head and economic center, you can find the Italian passion and deeply anchored traditions in the southern part of the country.
All these reasons made it obvious that I need to create a southern itinerary for those looking to travel slowly in Italy. I’ve created a dedicated page containing slow travel itineraries in Italy within each of the southern regions and a complete one crossing many of them.
So, don’t hesitate and dive into these hand-crafted southern itineraries in Italy and choose the best one for you. Overall, it contains the following itineraries alongside many tips and hidden gems to ease your journey:
Sicily Itinerary
Puglia Itinerary
Calabria Itinerary
Basilica Itinerary
Southern Italy Itinerary
2-week Itinerary in Italy
Wherever you are planning to go in Italy, I strongly advise that you stay at least 2 weeks. With this much time, you are able to undertake some routes passing through some of the most important Italian cities, witnessing a part of the history and traditions.
It was hard to figure out which destinations I wanted to insert in this itinerary, but after hours of debating with myself, here is an overview of what you can find inside:
Day 1-2: Pise
Day 3-6: Florence
Day 7: Arezzo
Day 8: Siena
Day 9-12: Rome
Day 12-14: Napoli
However, this is only a glimpse of what awaits you within this guide. If you want more details about what to see, the best things to do, or the traditional food to try in each step, dive into this amazing 14-day itinerary in Italy.
Wherever you are planning to go in Italy, I strongly advise that you stay at least 2 weeks. With this much time, you are able to undertake some routes passing through some of the most important Italian cities, witnessing a part of the history and traditions.
It was hard to figure out which destinations I wanted to insert in this itinerary, but after hours of debating with myself, here is an overview of what you can find inside:
Day 1-2: Pise
Day 3-6: Florence
Day 7: Arezzo
Day 8: Siena
Day 9-12: Rome
Day 12-14: Napoli
However, this is only a glimpse of what awaits you within this guide. If you want more details about what to see, the best things to do, or the traditional food to try in each step, dive into this amazing 14-day itinerary in Italy.
Amalfi Coast Itinerary
Coming soon, exploration in progress. Stay curious 🙂
Coming soon, exploration in progress. Stay curious 🙂
When should you slow travel to Italy?
When you aim to fully appreciate each region’s charm and slow travel in Italy, it’s essential to consider the ideal times to visit. The keywords are to choose the best months while not missing local events.
When you aim to fully appreciate each region’s charm and slow travel in Italy, it’s essential to consider the ideal times to visit. The keywords are to choose the best months while not missing local events.
Sicily and Sardinia
Best Months: March to June and September to November
Why: These Mediterranean islands display an enjoyable climate almost all year. The ideal spots to travel slowly are during the shoulder months of March to June and September to November where temperatures range between 17 and 27 degrees. During this time, the summer push has either not yet arrived or has gone, allowing for a better local experience, lower prices, and less waiting time.
Best Months: March to June and September to November
Why: These Mediterranean islands display an enjoyable climate almost all year. The ideal spots to travel slowly are during the shoulder months of March to June and September to November where temperatures range between 17 and 27 degrees.
During this time, the summer push has either not yet arrived or has gone, allowing for a better local experience, lower prices, and less waiting time.
Southern Italy
Include: Calabria, Basilicata, campania, and Puglia
Best Months: March to June and September to October
Why: The South of Italy experiences hot summers and mild winters. To avoid the no-bearable heat and tourist flow, I advise visiting between March and June or September to October. The weather is perfect, and you can explore the surroundings while diving into what many consider the Italian heart of food.
Include: Calabria, Basilicata, campania, and Puglia
Best Months: March to June and September to October
Why: The South of Italy experiences hot summers and mild winters. To avoid the no-bearable heat and tourist flow, I advise visiting between March and June or September to October.
The weather is perfect, and you can explore the surroundings while diving into what many consider the Italian heart of food.
Central Italy
Include: Liguria, Emilio-Romagna, Toscana, Umbria, Marche, Abruzzo, and Lazio
Best Months: May-June and September-October
Why: This region offers an ideal mix of diverse landscapes, historical cities, and culinary orgasms. May, June, September, and October provide enjoyable temperatures and fewer tourists. It is the perfect time to wander through the vineyards, explore the history of Siena, Rome, or Florence, and visit the historical landmarks of Rome without the usual tourist battle.
Include: Liguria, Emilio-Romagna, Toscana, Umbria, Marche, Abruzzo, and Lazio
Best Months: May-June and September-October
Why: This region offers an ideal mix of diverse landscapes, historical cities, and culinary orgasms. May, June, September, and October provide enjoyable temperatures and fewer tourists.
It is the perfect time to wander through the vineyards, explore the history of Siena, Rome, or Florence, and visit the historical landmarks of Rome without the usual tourist battle.
Northern Italy
Include:Piemont, Lombardy, Veneto, Trentino, and Friulu-Venezia
Best Months: May-June and September-October
Why: The north experiences more pronounced seasonal changes. Late spring (May and June) and early autumn (September) are ideal for visiting cities like Milan, Venice, and Turin. The weather is agreeable, and you can enjoy activities like boating on Lake Como, exploring the canals of Venice, or savouring the truffle season in Piedmont. This is also where they make the best olive oil.
Include:Piemont, Lombardy, Veneto, Trentino, and Friulu-Venezia
Best Months: May-June and September-October
Why: The north experiences more pronounced seasonal changes. Late spring (May and June) and early autumn (September) are ideal for visiting cities like Milan, Venice, and Turin.
The weather is agreeable, and you can enjoy activities like boating on Lake Como, exploring the canals of Venice, or savouring the truffle season in Piedmont. This is also where they make the best olive oil.
Key Cultural Events in Italy
- Carnevale di Venezia (Venice Carnival): Held in February, this renowned event is famous for its elaborate masks, opulent costumes, and curious history. It offers a glimpse into centuries-old traditions and Venice’s artistic heritage in a festive atmosphere.
- Palio di Siena: happens twice annually, on July 2nd and August 16th. This historic horse race, dating back to 1644, sees Siena’s 17 districts compete in a fierce event around the Piazza del Campo. Beside the race, the city blossoms with parades, flag-throwing, and communal feasts. An unmissable event!
- Festa Dei Ceri (Festival of the Candles in Umbria): On May 15th, participants carry towering wooden structures through the city’s steep streets. The event provides a look into religious traditions and communal bonds.
- Vinitaly: Usually in April in Verona, one of the world’s biggest wine exhibitions takes place. Participants can taste and attend workshops from Italy’s top wine producers. It’s an excellent opportunity to dive into one of the proudest Italian heritage.
Carnevale di Venezia (Venice Carnival)
Held in February, this renowned event is famous for its elaborate masks, opulent costumes, and curious history.
It offers a glimpse into centuries-old traditions and Venice’s artistic heritage in a festive atmosphere.
Palio di Siena
Happens twice annually, on July 2nd and August 16th. This historic horse race, dating back to 1644, sees Siena’s 17 districts compete in a fierce event around the Piazza del Campo.
Beside the race, the city blossoms with parades, flag-throwing, and communal feasts. An unmissable event!
Festa Dei Ceri (Festival of the Candles in Umbria)
On May 15th, participants carry towering wooden structures through the city’s steep streets. The event provides a look into religious traditions and communal bonds.
Vinitaly
Usually in April in Verona, one of the world’s biggest wine exhibitions takes place. Participants can taste and attend workshops from Italy’s top wine producers.
It’s an excellent opportunity to dive into one of the proudest Italian heritage.
Slow Travel in Italy - FAQs
When is the best time to travel slowly in Italy?
The best months to slow travel Italy are from March to November, July and August apart if you mind the crowds and the heat.
How to move around Italy?
Slow Travel in Italy is straightforward as they have a well-developed bus and rail network. The main train company is TrenItalia where you can find affordable tickets if you book a bit in advance. Then, if you are short on money, why not check the different Slow Travel Transportations options?
Slow Travel in Italy is straightforward as they have a well-developed bus and rail network. The main train company is TrenItalia where you can find affordable tickets if you book a bit in advance.
Then, if you are short on money, why not check the different Slow Travel Transportations options?
What are the best slow travel destinations in Italy?
From the ones I have explored, the best destinations for Slow Travel in Italy are Apulia, Toscana, Emilio-Romana, Liguria, Piemonte, and Trentino.
What are the best itineraries for Slow Travel in Italy?
When travelling slowly in Italy, many itineraries exist for you to get the best out of your adventures. My favourite road trips and itineraries are in the Cinques Terre, Dolomites, Amalfi Coast, Sicilia, or Apulia. For more details, check out the best Slow Travel itineraries in Italy.
When travelling slowly in Italy, many itineraries exist for you to get the best out of your adventures. My favourite road trips and itineraries are in the Cinques Terre, Dolomites, Amalfi Coast, Sicilia, or Apulia. For more details, check out the best Slow Travel itineraries in Italy.
How many days do I need to Slow Travel in Italy?
The longer the better! If you can, you should try to follow one of the main mantras of Slow Travel. It’s easier to understand local cultures and traditions when staying more than a few days. However, we don’t have an unlimited period of time to travel. Therefore, focus on an Italian region for 1 or 2 weeks and you should be fine to slow travel in Italy.
The longer the better! If you can, you should try to follow one of the main mantras of Slow Travel. It’s easier to understand local cultures and traditions when staying more than a few days.
However, we don’t have an unlimited period of time to travel. Therefore, focus on an Italian region for 1 or 2 weeks and you should be fine to slow travel in Italy.
Do Italian people speak English?
If you have learned How to Slow Travel, you know that communicating with local people is crucial. Unfortunately, Italians aren’t renowned for their English skills. But, it tends to change with time.
If you have learned How to Slow Travel, you know that communicating with local people is crucial. Unfortunately, Italians aren’t renowned for their English skills. But, it tends to change with time.
Is Italy safe for solo travel?
Totally! I would even define it as one of the safest European countries. Of course, there are certain places you want to avoid, such as some neighbourhoods in Naples, but besides this, you can sleep soundly.
Totally! I would even define it as one of the safest European countries. Of course, there are certain places you want to avoid, such as some neighbourhoods in Naples, but besides this, you can sleep soundly.
Where to go in Italy that’s not touristy?
Over the past years, Italy has grown as one of the most popular summer destinations in Europe. But there are still some places less touristy than others. The regions of Piedmont, Umbria, Basilicata, or Calabria are excellent choices to avoid most of the crowds.
Over the past years, Italy has grown as one of the most popular summer destinations in Europe. But there are still some places less touristy than others. The regions of Piedmont, Umbria, Basilicata, or Calabria are excellent choices to avoid most of the crowds.
Start your Slow Journey in Italy
You arrive at the end of this guide, helping you to slow travel in Italy, my friend. Through it, I hope you have found useful tips, hacks, ideas, or information to ease your way in this beautiful country. I wish that you could fall in love with Italy as I did, slowing down my journeys and diving into its numerous traditions.
Within Europe, it is one of my favourite slow travel destinations, and it represents a fantastic playground for every slow traveller looking to explore off the beaten path while keeping the main attractions in sight.
If this travel style resonates with you and you are eager to explore another country, why not travel nearby and explore France through the slow travel lens? This neighboring destination also has all the needed potential, and you will surely love it. Whatever your choice is, be sure to enjoy the present moment and be thankful for these daily discoveries.
Bon voyage!
Wander with Purpose – Connect with Heart.
You arrive at the end of this guide, helping you to slow travel in Italy, my friend. Through it, I hope you have found useful tips, hacks, ideas, or information to ease your way in this beautiful country.
I wish that you could fall in love with Italy as I did, slowing down my journeys and diving into its numerous traditions.
Within Europe, it is one of my favourite slow travel destinations, and it represents a fantastic playground for every slow traveller looking to explore off the beaten path while keeping the main attractions in sight.
If this travel style resonates with you and you are eager to explore another country, why not travel nearby and explore France through the slow travel lens?
This neighboring destination also has all the needed potential, and you will surely love it. Whatever your choice is, be sure to enjoy the present moment and be thankful for these daily discoveries.
Bon voyage!
Wander with Purpose – Connect with Heart.